Yoga for Inner Peace LiveStream 004
Saturday, February 24th 2024 at 10:00 AM (EST) 90 Minute Practice
Broadcasting live from Bodhi Spa in Hudson N.Y.
Practice with The Art of Aging Mindfully Community
Yoga for Inner Peace is live-streamed for members of our growing community who wish to engage with yoga practice, from anywhere in the world. This 90 minute, all levels practice is great for any ability level, because modifications are offered for the postures. Yoga for Inner Peace incorporates Vinyasa Yoga, Breath-Work, Meditation and Yoga Nidra into one complete practice.
We Train to Master Our Own Mind
Concentration is everything.
Yoga for Inner Peace will tap you into the witness consciousness, residing deep inside of your own heart.
From that place of deep self-knowledge we come to know who we are, and simultaneously understanding who all “others” are.’
May Peace Prevail.