Articles by Jai

As we wake up to the quiet of Christmas Eve morning on December 24th 2023, let’s remain excited about possibilities. […]
The spiritual practice of non-attachment is a key concept in many Eastern spiritual traditions, such as Buddhism, Taoism, Hinduism and […]
I was an occasional yogi before my full on commitment to daily practice, so I relate really well to those […]
Have you ever wanted to be more mindful, flexible, and balanced? A regular yoga practice  is an excellent way to […]
One of the great western spiritual teachers in modern times, Shri Brahmanada Saraswati, used to tell his students, while leading […]
When we commit to the practice of yoga, it can become very time-consuming.  As our consciousness rises, we find that […]