Articles by Jai

The spiritual practice of non-attachment is a key concept in many Eastern spiritual traditions, such as Buddhism, Taoism, Hinduism and […]
I was an occasional yogi before my full on commitment to daily practice, so I relate really well to those […]
Have you ever wanted to be more mindful, flexible, and balanced? A regular yoga practice  is an excellent way to […]
The search for the fountain of youth has been a pursuit throughout human history, and while we may not have […]