Articles by Jai

As we wake up to the quiet of Christmas Eve morning on December 24th 2023, let’s remain excited about possibilities. […]
The spiritual practice of non-attachment is a key concept in many Eastern spiritual traditions, such as Buddhism, Taoism, Hinduism and […]
Have you ever wanted to be more mindful, flexible, and balanced? A regular yoga practice  is an excellent way to […]
The search for the fountain of youth has been a pursuit throughout human history, and while we may not have […]