The Art of Aging Mindfully Podcast
Hosted by Jai Sugrim
You can also listen to this podcast on Spotify and Apply Podcast.
The Art of Aging Mindfully
Hosted by Jai Sugrim
You can also listen to this podcast on Spotify and Apply Podcast.
You can show support for Jai’s podcast, videos, teaching and overall message by becoming a member of his Patreon, and receive special member benefits.
Episode 38: Practically Applied Wisdom with Lori SaitzIn this episode of The Art of Aging Mindfully, I had the pleasure of speaking with Lori Saitz, a renowned mindfulness coach and founder of Zen Rabbit Baking Company. Lori is committed to empowering individuals to stay calm amidst the stormy seas of life, and today she joined us to share her approach to living a healthy and fulfilling second half of life. Lori…
Welcome to the podcast folks, I'm your host, Jai Sugrim, and I am incredibly excited to share with you Episode 37 of The Art of Aging Mindfully Podcast.…
Show Notes:Hey everyone, Jai Sugrim here, and welcome back to another episode of The Art of Aging Mindfully Podcast. This week, we're diving into the world of high performers…
Welcome to Episode 35 of The Art of Aging Mindfully podcast. In this episode, host Jai Sugrim shares the wisdom embedded in five powerful Sanskrit mantras that can bring…
Welcome to the show Folks, I'm your host Jai Sugrim! On Episode 34 of The Art of Aging Mindfully Podcast, I speak with Mahryah Shain, CEO of More Hair…
33. Banking Your Current Cells to Grow New Tissues and Organs Later, with Dr. Drew Taylor
Welcome to the Art of Aging Mindfully podcast, where we explore different ways to live a long and healthy life. I’m your host, Jai Sugrim. In this episode, we'll…
Hey Everyone welcome to the podcast! Episode 32 Is all about the theory and practice of Mindful Breathing Meditation.I first discuss theory, and then lead a guided meditation that…
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Welcome to Episode 35 of The Art of Aging Mindfully podcast. In this episode, host Jai Sugrim shares the wisdom embedded in five powerful Sanskrit mantras that can…
Welcome to the show Folks, I'm your host Jai Sugrim! On Episode 34 of The Art of Aging Mindfully Podcast, I speak with Mahryah Shain, CEO of More…
33. Banking Your Current Cells to Grow New Tissues and Organs Later, with Dr. Drew Taylor
Welcome to the Art of Aging Mindfully podcast, where we explore different ways to live a long and healthy life. I’m your host, Jai Sugrim. In this episode,…
Hey Everyone welcome to the podcast! Episode 32 Is all about the theory and practice of Mindful Breathing Meditation.I first discuss theory, and then lead a guided meditation…
Welcome to the pod folks!Episode 31 is all about “Aging Mindfully with The Philosophy of Vedanta.”Vedanta philosophy is a spiritual tradition originating from ancient India that emphasizes…
The Art of Identifying True Experts
Welcome to the pod Folks! On Episode 30 I talk about the difficulty in Identifying a true expert!In today's world, it can be difficult to find a true…