Corporate Wellness

Jai Sugrim is an expert at bringing groups of individuals into harmony using breathwork, postural alignment, and guided visualizations.

He helps companies to create group flow in the workplace. “Flow” is an optimal state of consciousness where everyone gets on the same vibe, creativity soars and we perform at our best.

When a team is in complete concentration, has shared goals, has shared risks & responsibilities, practices open communication, has equal participation, and listen closely to one another they are able to dilate time and enter a “group flow state”. This elevated level of coherence between individuals practically guarantees personal and company wide success.

Jai’s high-performance toolbox includes techniques from yoga, mindfulness, shamanism, and strength training. He shares his method of wellness through speeches, guided breathwork sessions, mindfulness practices, and in corporate wellness workshops. He creates a sense of community in the workplace by setting up an environment conducive to deep listening, which allows shared values to rise and egos to blend.

Jai has worked previously with The Rubin Museum, Highbridge Capital, The Fortress Investment Group, the physical education staff at Frederick Douglas Academy in Harlem, and the New York Yankees.

Sample Breathwork Session

Sample Mid-Day Energy Reboot Session

Fee: $600–$1000 per session (30 minutes – 60 minutes)