Articles by Jai
Have you ever wanted to be more mindful, flexible, and balanced? A regular yoga practice is an excellent way to […]
The search for the fountain of youth has been a pursuit throughout human history, and while we may not have […]
Find your tribe, in 2021 Between political polarization, economic contraction, financial inequality, the ongoing news cycle, quarantines, and algorithms that […]
If you’re not already practicing meditation, I highly recommend learning how to sit. It takes persistence and consistency in practice […]