Articles by Jai

Welcome to the show friends! On this episode I share 10 tips that can help you with mastery of the […]
Welcome to the podcast everyone! On This episode I will discuss 4 aspects to running in my 40's that include: […]
Hey Everyone, Today's show is all about The Art of Energy Management.  I will share 8 tips that you can […]
Hey Everybody! Welcome to The Art of Aging Mindfully podcast. Today's episode is all about the wisdom of The Grand […]
Hey Everybody, Welcome to the podcast. Today’s Show is all about developing a spiritual practice that you can lean on.  […]
Hello Friends, Welcome to the podcast! Episode 22 is a 20 minute practice of Yoga Nidra, where you simply lay […]
Welcome to the show everybody! This is the first episode of the Re-Brand of The Jai Sugrim Method to The […]
Hello Everyone, Welcome to the podcast. Episode 39 is all about the destabilizing effect that committing to a long term […]
Welcome to the podcast everyone! Have you ever wondered about reincarnation, your coming death, or the meaning of life? Have […]
On Episode 37 of the podcast I recommend three forms of exercise that should be incorporated into an overall training […]