Articles by Jai

Welcome to the podcast folks, I'm your host, Jai Sugrim, and I am incredibly excited to share with you Episode […]
Show Notes: Hey everyone, Jai Sugrim here, and welcome back to another episode of The Art of Aging Mindfully Podcast.  […]
Welcome to Episode 35 of The Art of Aging Mindfully podcast.  In this episode, host Jai Sugrim shares the wisdom […]
Welcome to the show Folks, I'm your host Jai Sugrim!  On Episode 34 of The Art of Aging Mindfully Podcast, […]
Welcome to the Art of Aging Mindfully podcast, where we explore different ways to live a long and healthy life. […]
Hey Everyone welcome to the podcast!  Episode 32 Is all about the theory and practice of Mindful Breathing Meditation. I […]
Welcome to the pod folks! Episode 31 is all about “Aging Mindfully with The Philosophy of Vedanta.” Vedanta philosophy is […]
Welcome to the pod Folks!  On Episode 30 I talk about the difficulty in Identifying a true expert! In today's […]
Hey Everyone, Welcome to the podcast! Episode 29 is all about Exploring The Possibility of Reincarnation. Reincarnation is the belief […]
Welcome to the podcast everyone! This week's show is called “Celebrating 48 years of life.” As I approach the milestone […]