Articles by Jai

Welcome to Episode 46 of The Art of Aging Mindfully Podcast! Today we're kicking off a special four-part series, and […]
In this insightful episode of 'The Art of Aging Mindfully', we delve into the fascinating world of senescence, exploring the […]
Welcome to Episode 44 of The Art of Aging Mindfully Podcast¬† where I discuss “The Art of Ashtanga Yoga.” In […]
Welcome, mindful agers, to Episode 43 of The Art of Aging Mindfully Podcast. Today, we're delving deep into yoga philosophy […]
Welcome to Episode 42 of The Art of Aging Mindfully Podcast, where I guide you through the fascinating world of […]
Welcome back, dear listeners, to episode 41 of The Art of Aging Mindfully Podcast. This is your host, Jai Sugrim, […]
Welcome to episode 40 of The Art of Aging Mindfully podcast with me, your host, Jai Sugrim. In this solo […]
Hello everyone, In episode 40 of The Art of Aging Mindfully Podcast, I had the honor of speaking with Dr. […]
Episode 38: Practically Applied Wisdom with Lori Saitz In this episode of The Art of Aging Mindfully, I had the […]
Welcome to the podcast folks, I'm your host, Jai Sugrim, and I am incredibly excited to share with you Episode […]