With our cultural focus on constant self improvement and limitless growth, it can be difficult to accept “where we are today.”  This opposite side of the coin can cause inner conflict and lead to self sabotage.

On Episode 69 of TAAM podcast I discuss a model of the chakras, which represent a Hierarchy of associated psychologies which are linked to ever deepening levels of self acceptance.

I then give three practical tips for cultivating more self acceptance, which temper and balance our desires for self improvement.

Enjoy and share the episode!!!

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