Episode 61 of The Art of Aging Mindfully Podcast is all about the importance of having spiritual teachers who light our path.

The show is a personal share where I discuss the main characters who have influenced me on my spiritual journey, to  help me evolve into the teacher I am today.   

I start from childhood onwards, and discuss the role of my parents, my church pastor, my high school cross country coach, my first yoga teachers, my ashtanga yoga teacher, and the shaman – in shaping my heart and mind through time.

Listeners will be exposed to some interesting ideas and suggestions for attracting great teachers into their lives, and also some tips for creating healthy boundaries in the setting of “deep learning.”

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